Novy Ranches Donated >20lbs of beef!

Novy Ranches donated over 20lbs of grassfed, grass finished beef for Baby Carrots! Thank you Novy Ranches!  Most pregnant women suffer from low Iron levels.  Eating red meat raises Iron levels that cannot be found in vitamins and supplements. Novy Ranches provides beef that is high in Iron, and is free of hormones and antibiotics. What more could you ask for?!
novyranches.com

Nutrient Rich...

Sprouted Grain: Benefits

Sprouted grain differs from whole grain in three fundamental aspects: 1) sprouting activates food enzymes; 2) sprouting increases vitamin content, and 3) sprouting neutralizes antinutrients like phytic acid which bind up minerals preventing your ability to fully absorb them.  When examining the nutrient density of sprouted wheat to unsprouted wheat on a calorie-per-calorie basis, you’ll find that sprouted wheat contains four times the amount of niacin and nearly twice the amount of vitamin B6 and folate as unsprouted wheat; moreover, it contains more protein and fewer starches than non-sprouted grain and as a further boon, it is lower on the glycemic index making it more suitable for those suffering from blood sugar issues.
Furthermore, sprouted grain and sprouted flours – having been effectively “pre-soaked” do not need to undergo further soaking or souring and are therefore suitable for quick breads, cookies and cakes in a way that sourdoughs and soaked flours are not.  (Learn more about soaking grains, beans and legumes.) For those who do not wish to take the time or effort to sprout grain or mill flour at home, you can always purchase sprouted grain flour online (see sources).

BabyCarrots

BabyCarrots is now organically growing in the caring hands of Santa Barbara's Organic Soup Kitchen

grass fed beef at Veterans (112 W. Cabrillo) building Tuesday 2p-7p

Network Medical Pregnancy Resource Center

(805) 967-9096
Santa Barbara

Network Medical Pregnancy Resource Center provides practical care and personal support to pregnant teens and women in unplanned pregnancies. They provide pregnancy tests, ultrasound to confirm pregnancy viability, STI Testing of the most common sexually transmitted infections and options counseling; which includes abortion, parenting and adoption. They offer post-abortion support , and material aid consisting of maternity and baby clothing and baby supplies of all types. All of their services are complimentary and confidential.

Network Medical Patient Advocates and Nursing Staff at Network Medical are dedicated to providing you with all of the information that you need to make an informed choice about your pregnancy. The Network Medical team wants you to know that you are not alone and you are not a number. You may be feeling pressure to make a decision, but in reality, you have plenty of time to get all of your questions answered.

* Network Medical is a 501-C3 Non-profit Organization - to donate call 805 967-9093

Address: 185 C S. Patterson Ave.

Local Food Initiative in Atlanta, Georgia

http://www.atlantalocalfood.org/alfi.pdf

yummy greens for growing "beans"